It’s everywhere. On any given day at work in a “normal” office job environment with literally only 5 co-workers, I have experienced the following: On a group text: “Anyone want me to pick you up something unhealthy from McDonalds?” Me, in my head, because some battles are not worth the emotional energy of fighting: “It’s… Continue reading Work Rants. When Diet Culture is Everywhere.
Tag: antidiet
Food and Body Sanity Guide to the Holidays
The Holidays are coming! While everyone around you seems to be excited about “decking the halls” and singing joyous “fa-la-las,” you might be feeling a bit overwhelmed and concerned about the seemingly endless food and drink free-for-alls. It’s okay to feel challenged during the Holiday Season but don’t let it derail your anti-diet and body… Continue reading Food and Body Sanity Guide to the Holidays