Thanksgiving weekend just kicked off the Holiday Season with a bang for me this year! Days on end of celebrations, wining and dining, and enjoying the festivities with loved ones and family. I had a blast over Thanksgiving and look forward to continuing for weeks to come! For many, however, Thanksgiving can also kick off… Continue reading Body Acceptance During the Holidays
Category: Body Positive
Food and Body Sanity Guide to the Holidays
The Holidays are coming! While everyone around you seems to be excited about “decking the halls” and singing joyous “fa-la-las,” you might be feeling a bit overwhelmed and concerned about the seemingly endless food and drink free-for-alls. It’s okay to feel challenged during the Holiday Season but don’t let it derail your anti-diet and body… Continue reading Food and Body Sanity Guide to the Holidays