Food and Body Sanity Guide to the Holidays

The Holidays are coming! While everyone around you seems to be excited about “decking the halls” and singing joyous “fa-la-las,” you might be feeling a bit overwhelmed and concerned about the seemingly endless food and drink free-for-alls. It’s okay to feel challenged during the Holiday Season but don’t let it derail your anti-diet and body… Continue reading Food and Body Sanity Guide to the Holidays